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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.4
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.4 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 10.9 g
  • Protein: 13.2 g

View full nutritional breakdown of Bori Curry calories by ingredient
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Bori Curry

Submitted by: -POOKIE-


Number of Servings: 4

Ingredients

    Almonds, 15g
    Hazelnuts, 15 grams
    Gram, 15 gram
    Peanuts 15 grams
    Sesame seeds 15 gram
    Coriander seed, 1 tbsp
    Cumin seed, 2 tsp
    Chili Peppers, dried, 2 tsp
    Coconut meat desiccated not sweetened, 15 gram
    Plantains, 200 grams
    Olive Oil, 2 tsp
    Whole cloves, 5
    Curry Leaf 1 tbsp
    Cinnamon, ground, 1 tsp
    Pepper, black, 0.5 tsp
    Onions, raw, 300 grams
    Ginger Root, 3 tsp
    Turmeric, ground, 0.5 tsp
    Garam Masala 0.5 tsp
    Coriander, raw, 4 tbsp
    Fresh Mint 2 tbsp
    Chick Peas 240g drained can
    Dried Red Lentils 90g raw weight

Directions

Gently toast almonds, hazelnuts, peanuts, gram and sesame seeds. Set aside.

Gently toast coriander seeds, cumin, chilis and coconut. Grind by hand.

Blend both together with 100ml water.

Heat oil, add cloves, ginger, pepper, cinnamon, curry leaves and chopped chunks of plantain.

Remove plantain from pan and fry off the onions, then add chick peas, lentils and 600ml of water.

Add nut and spice paste, put plantain back in and simmer gently. Add turmeric, garam masala, coriander leaves and mint.

simmer until lentils and plantain are cooked.

Serving Size: 4






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