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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 1.8 g
  • Cholesterol: 24.3 mg
  • Sodium: 945.9 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 14.7 g

View full nutritional breakdown of Chicken chili calories by ingredient
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Chicken chili

Submitted by: LIVINGMYLIFE37

Introduction

This hearty chili is great on a cold winter night This hearty chili is great on a cold winter night
Number of Servings: 6

Ingredients

    Crock pot chili, simple, easy and satisfying! Chicken, corn, kidney beans, stewed tomatoes and spices! Throw it all in the pot and walk away!

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Directions

Par boil your chicken and chop into bit size bits. In a skillet put a little extra virgin olive oil and get your pan hot. Toss in your chicken and seasonings (you can add the two seasonings I've listed along with a packet of seasoning mix) and let cook with one cup of water. Keep lightly boiling and let cook until all liquid is gone. Meanwhile, to your crock pot add 1 can corn, 1 can dark red kidney beans, 1 can stewed tomatoes and 5 slices of jalapeno pepper (if you want heat). Once chicken is done, add to crock pot mixture, set on low and allow to cook for 4-6 hours.

Serving Size: makes 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIVINGMYLIFE37.






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