Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,143.0
- Total Fat: 75.5 g
- Cholesterol: 469.4 mg
- Sodium: 7,219.2 mg
- Total Carbs: 144.7 g
- Dietary Fiber: 24.0 g
- Protein: 206.6 g
View full nutritional breakdown of Chicken Parmesan calories by ingredient
Chicken Parmesan
Number of Servings: 1
Ingredients
-
7-4 oz b/s chicken breast
1 jar Ragu 7 herb and tomato sauce
4 tbsp real parmesan
1/2 cup kosher salt
Cold water
Tips
Directions
Brine chicken in 1/2 cup kosher salt and enough cold water to cover. Place in fridge for 1-2 hours. Drain and rinse. Place chicken in an 11x13 glass baking dish. Cover in Ragu and parmesan. Bake for 30 minutes
Serving Size: Makes 7 fouroz servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUSHI70.
Serving Size: Makes 7 fouroz servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUSHI70.
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