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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 258.5
  • Total Fat: 5.6 g
  • Cholesterol: 42.7 mg
  • Sodium: 950.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 22.3 g

View full nutritional breakdown of Crock Pot Taco Soup calories by ingredient
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Crock Pot Taco Soup

Submitted by: JENN-BAKER-6114

Introduction

This is a very healthy low calorie meal This is a very healthy low calorie meal
Number of Servings: 8

Ingredients

    2 -14.5 ounce cans diced tomatoes, un-drained
    1 -15 ounce can dark kidney beans, un-drained
    1 -15 ounce can chili beans, un-drained
    1 -packet taco seasoning
    1 -15 ounce can whole kernel corn, un-drained
    1 -4 ounce can of green chilies
    1 -8 ounce can tomato sauce
    2 -cups of water
    1 -pound 97/3 lean ground beef
    1 -medium onion chopped


Directions

Brown ground beef in frying pan. When good and brown add beef and all other ingredients to the crock pot. Cook on low for 8 hours.

Serving Size: 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JENN-BAKER-6114.






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