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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.6 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Green Smoothie (homemade) calories by ingredient
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Green Smoothie (homemade)

Submitted by: ALWAYSSTARTING

Introduction

Spinach, banana, mixed frozen fruit, water Spinach, banana, mixed frozen fruit, water
Number of Servings: 1

Ingredients

    Spinach
    Banana
    Frozen Mixed Fruit
    1 C. water

    Blend and serve. Add protein powder if you wish.

Directions

Blend and serve.

Serving Size: 1 1/2 C.

Number of Servings: 1

Recipe submitted by SparkPeople user ALWAYSSTARTING.





TAGS:  Snacks |

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