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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 0.9 g
  • Cholesterol: 4.7 mg
  • Sodium: 637.0 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Butternut soup calories by ingredient
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Butternut soup

Submitted by: FARSIDEJULIE

Introduction

quick throw together soup quick throw together soup
Number of Servings: 8

Ingredients

    about 3 cups peeled and diced butternut squash
    3/4 cup sweet potato, sliced
    1 can sweet corn, rinsed
    1 can evaporated milk
    seasonings

Tips

Serve with cheez-it spicy crackers


Directions

peel and boil in water squash, sweet potatoes.
drain.
put softened squash and potatoes back in pan, add chicken broth (one carton).
drain and rinse sweet corn.
Puree all smooth.
Heat till warm, add evaporated milk and seasonings to taste. ( I used Pensky's Mural of flavors and Kurt's seasoning blend)

Serving Size: makes 8- 1.25 cup servings






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