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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 2.6 g
  • Cholesterol: 41.3 mg
  • Sodium: 950.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.9 g

View full nutritional breakdown of Lemony Chicken & Wild Rice Soup calories by ingredient
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Lemony Chicken & Wild Rice Soup

Submitted by: EILEENDONOVAN7


Number of Servings: 8

Ingredients

    6 cups chicken broth, divided
    1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
    2 cups cooked wild rice
    2 cups diced cooked chicken
    1/4 teaspoon pepper
    2 tablespoons cornstarch
    1/4 to 1/3 cup lemon juice
    1/2 tablespoon cilantro

Directions

In a large saucepan, combine 5-1/2 cups of broth, soup, rice, turkey and pepper. Bring to a boil; boil for 3 minutes.
In a small bowl, combine cornstarch and remaining broth until smooth. Gradually stir into hot soup. Cook and stir for 1-2 minutes or until thickened and heated through. Remove from the heat; stir in lemon juice and cilantro. Yield: 8 servings (about 2 quarts).

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EILEENDONOVAN7.






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