Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.9
- Total Fat: 2.1 g
- Cholesterol: 2.5 mg
- Sodium: 728.8 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 4.3 g
- Protein: 20.0 g
View full nutritional breakdown of World's Most Delicious Pancakes calories by ingredient
World's Most Delicious Pancakes
Submitted by: CATE1488Number of Servings: 1
Ingredients
-
1/2 banana
1/2 (6 oz) container Greek yogurt, I used Oikos Vanilla
2 egg whites
1/4 oat bran
1/4 tsp baking powder
1/4 tsp baking soda
1 Tbsp fresh lemon juice
1 tsp Splenda
pinch salt
Tips
Directions
Mash banana in a bowl. Mix all wet ingredients together and stir in oat bran.
Preheat skillet and spray w/ cooking spray.
Make sure to cook pancakes long enough before flipping. May want to spray more cooking spray on the pancake/skillet before flipping, because they stuck to the pan a bit.
Top with berries and maple syrup (yum!), PB and banana, etc.
Serving Size: makes 5 small-ish pancakes
Preheat skillet and spray w/ cooking spray.
Make sure to cook pancakes long enough before flipping. May want to spray more cooking spray on the pancake/skillet before flipping, because they stuck to the pan a bit.
Top with berries and maple syrup (yum!), PB and banana, etc.
Serving Size: makes 5 small-ish pancakes
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