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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.4
  • Total Fat: 25.7 g
  • Cholesterol: 31.7 mg
  • Sodium: 464.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Grant's salad calories by ingredient
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Grant's salad

Submitted by: PMANSFIELD1

Introduction

Green salad with olives and cheddar. Simple olive oil, salt and pepper dressing. Green salad with olives and cheddar. Simple olive oil, salt and pepper dressing.
Number of Servings: 1

Ingredients

    Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
    *Rocket, 10 gram(s) (remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 3 serving (remove)
    Cucumber (with peel), 0.25 cup slices (remove)
    Sweet peppers (bell), 0.25 cup, sliced (remove)
    Black Olives, 30 grams (remove)
    Olive Oil, 1 tbsp (remove)
    Cheddar Cheese, 30 grams (remove)

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Directions



Serving Size: 1 main meal

Number of Servings: 1

Recipe submitted by SparkPeople user PMANSFIELD1.






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