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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 3.8 g
  • Cholesterol: 75.5 mg
  • Sodium: 557.7 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 29.3 g

View full nutritional breakdown of Chicken and rice calories by ingredient
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Chicken and rice

Submitted by: JUKERH


Number of Servings: 4

Ingredients

    2 chicken breasts
    1 onion
    1 green pepper
    2 cups chicken broth
    1/4 cup cornstarch

Directions



Serving Size: 1/4 of recipe

Number of Servings: 4

Recipe submitted by SparkPeople user JUKERH.






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