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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.6
  • Total Fat: 1.6 g
  • Cholesterol: 221.6 mg
  • Sodium: 702.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.4 g

View full nutritional breakdown of Broccoli and Shrimp Chowder calories by ingredient
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Broccoli and Shrimp Chowder

Submitted by: TREESAGE


Number of Servings: 4

Ingredients

    1 med uncooked Yukon Gold potato, diced
    2 C broccoli florets
    1 med shallot, minced
    2 C FF chicken broth
    1/4 t dried thyme
    1 lb cooked shrimp, peeled (med size)
    1/2 FF sour cream
    1/2 C FF skim milk
    1/4 t salt
    1/4 t pepper

Directions

Combine potato, broccoli, shallot, broth and thyme together in a medium size pot. Bring to a boil, partially cover and cook until begetables are tender, about 15 minutes. Pour soup into blemder and puree, return soup to pot.
Add remaining ingredients to pot, simmer until hot, about 3 minutes. Don't boil.
1 C per serving

Number of Servings: 4

Recipe submitted by SparkPeople user TREESAGE.






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Member Ratings For This Recipe

  • Wow.. my husband and I just tried this. Have to say it was the worst thing that both of us have ever eaten! Broccoli and shrimp just do not go together. Sorry... - 1/6/10

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