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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 45.6
  • Total Fat: 1.7 g
  • Cholesterol: 14.4 mg
  • Sodium: 120.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Steamed Pork Potstickers calories by ingredient
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Steamed Pork Potstickers

Submitted by: KHAMELEON1


Number of Servings: 21

Ingredients

    20-22 wonton wrappers (3.5 inch size)
    4 oz ground pork (cold)
    1 egg
    1/2 onion (diced)
    1.5 tsp rice vinegar
    1 tsp sesame oil
    1 tsp soy sauce (reduced sodium)
    1/2 tsp salt
    4-5 carrot sticks (minced/brunoise)
    1 tsp minced ginger
    2 cloves garlic (diced)

Directions

Combine all filling ingredients (pork through garlic) using food processor. Be sure to pulse mixture, as turning on the food processor at full speed will cause the mixture to liquefy. Store mixture in fridge for at least 1 hour prior to cooking.

When ready to cook, place about 1/2 tbsp filling in each wonton wrapper. Use water to help seal edges into purse shape.

Cook wontons in a steamer for 5 minutes or until filling is cooked to proper meat temperature.

Serving Size: Makes about 20-22 small (3.5 inch) wontons

Number of Servings: 21

Recipe submitted by SparkPeople user KHAMELEON1.






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