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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.5 g

View full nutritional breakdown of tropical smoothie calories by ingredient
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tropical smoothie

Submitted by: ALISONSLP


Number of Servings: 1

Ingredients

    1/2 c mangoes
    1/2 banana
    1/2 c soy milk
    2 T protein powder
    ice cubes

Directions

blend

Number of Servings: 1

Recipe submitted by SparkPeople user ALISONSLP.





TAGS:  Snacks | Snack | Snacks Snack |

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