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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.8
  • Total Fat: 25.2 g
  • Cholesterol: 186.0 mg
  • Sodium: 191.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.8 g

View full nutritional breakdown of Flaxseed Tortilla Wrap calories by ingredient
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Flaxseed Tortilla Wrap

Submitted by: MECALISFIT

Introduction

A great low carb wrapper for sandwiches! A great low carb wrapper for sandwiches!
Number of Servings: 1

Ingredients

    3 TBSP Flaxseed Meal
    1/4 tsp Baking Powder
    1 TBSP Coconut Oil - melted
    1 Large Egg
    1 TBSP Water

Directions

Mix Flax and baking powder. Add egg and liquids and mix well. Pour on to a greased microwave safe plate. Microwave for 2 - 3 minutes, until firm. Let cool for a few minutes then remove from plate gently, using a spatula. Fill and eat!

Serving Size: Makes one wrap

Number of Servings: 1

Recipe submitted by SparkPeople user MECALISFIT.






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