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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 7.5 g
  • Cholesterol: 20.7 mg
  • Sodium: 48.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Heman cookie revised calories by ingredient
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Heman cookie revised

Submitted by: 10ISLUVR

Introduction

Replaced half butter with unsweetened apple sauce.
Reduced amount of brown sugar and replace sugar with truvia baking blend.
Replaced half butter with unsweetened apple sauce.
Reduced amount of brown sugar and replace sugar with truvia baking blend.

Number of Servings: 30

Ingredients

    1 cup whole wheat flour
    1 cup oat flour (grind oats)
    1 tsp baking soda
    1 tsp salt
    1/2 cup butter
    1/2 cup natural apple sauce
    1/2 cup brown sugar
    3 tbs truvia baking blend
    2 eggs
    1 tsp hot water
    1 cup chopped pecans
    1 cup choclate chips
    2 cup dry quick oatmeal
    1 tsp vanilla

Directions

Combine flours, baking soda and salt. Cream butter and apple sauce, adding sugars gradually. Add eggs, one at a time Add hot water. Add vanilla. Add dry ingredients. Add Pecans, otameal and chocolate chips.

Use melon ball scooper. Bake at 350 degrees for 8-10 minutes. Makes 60 cookies.

Serving Size: makes 60 cookies (30 2 cookie servings)

Number of Servings: 30

Recipe submitted by SparkPeople user 10ISLUVR.





TAGS:  Desserts |

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