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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.4
  • Total Fat: 9.2 g
  • Cholesterol: 100.9 mg
  • Sodium: 80.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 35.3 g

View full nutritional breakdown of Beef Merlot (crockpot) calories by ingredient
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Beef Merlot (crockpot)

Submitted by: AMY052800


Number of Servings: 4

Ingredients

    1lb extra lean stew beef
    1 small onion (chopped into 1/2" wedges)
    1 (8oz) package fresh sliced mushrooms
    3 Tbs cornstarch
    salt & pepper to taste
    1-1/2 C merlot

Directions

place beef in crockpot
top with onion and mushrooms
sprinkle with salt, pepper and cornstarch
pour merlot over rest of ingredients

cook on low for 8-10 hours or 4-5 hours on high

serves 4

enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user AMY052800.






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