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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 416.1
  • Total Fat: 16.1 g
  • Cholesterol: 89.0 mg
  • Sodium: 662.3 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.1 g

View full nutritional breakdown of mexican beef and noodles calories by ingredient
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mexican beef and noodles

Submitted by: SANDY0225

Introduction

nice comfort food, very filling and warming too nice comfort food, very filling and warming too
Number of Servings: 8

Ingredients

    Ingredients:
    Egg Noodles, enriched, 12 oz (remove)
    Ground beef, extra lean, or turkey 16 oz (remove)
    Yellow Sweet Corn, Canned, 1 can with liquid(12 oz) )
    *Old El Paso Taco Seasoning, 8 tsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Bush's Chili Beans, 1.5 cup (remove)
    Canned Tomatoes, 2 can (remove)
    Garlic, 2 cloves (remove)
    Sour Cream, reduced fat, .5 cup (remove)

Tips

you can use ground turkey or less meat if you like in this dish, or cubed chicken breast or pork for the meat. It's very versatile


Directions

fry hamburger and onion and garlic in skillet until browned. Add everything else except the sour cream. bring to a boil over med-high heat, and then reduce heat,and then cook covered for 10 to 15 minutes over medium-low heat. Check to see if noodles are tender, or if it looks too liquidy, if it does, cook uncovered for a few more minutes to let some of it evaporate. serve with a dollop of sour cream on top

Serving Size: 8 servings around one cup each






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