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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 6.3 g
  • Cholesterol: 16.9 mg
  • Sodium: 552.8 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.6 g

View full nutritional breakdown of Pasta Surprise calories by ingredient
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Pasta Surprise

Submitted by: LASTDANCE89143

Introduction

Homemade Marinara Sauce. Using canned crushed tomatoes, onion, garlic, oregano, parsley and kosher salt. Homemade Marinara Sauce. Using canned crushed tomatoes, onion, garlic, oregano, parsley and kosher salt.
Number of Servings: 4

Ingredients

    3/4 c. Marinara Sauce
    1/2 c. dry Macaroni
    1/2 c. shredded, 2% or no fat Mozzarella Cheese
    16 slices Pepperoni
    1 oz grated Parmesan Cheese

Tips

I added 1 cup spinach salad with 2 large strawberries on top and Walden Farms Sesame Ginger Calorie Free dressing. Salad 18 calories, Pasta 172 calories. For Desert 1/4 Belgium waffle, 6 large strawberries, sliced, and 2 T. cool Whip (125 calories). Total calories for meal: 315 calories.


Directions

Should take less prep time if you use ready made marinara.
Preheat oven to 350 degrees.
Cook macaroni according to package directions, drain.
In small casserole dish, add half the macaroni, half the sauce, half the parmesan Cheese, and 8 slices of Pepperoni. Repeat with the remaining ingredients, top with Mozzarella Cheese and bake for 30 minutes.

Serving Size: makes 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ININDIANA1.






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