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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.3 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Mashed Sweet Potatoes calories by ingredient
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Mashed Sweet Potatoes

Submitted by: KIMLEYB


Number of Servings: 8

Ingredients

    3 sweet potatoes-peeled and cut into one inch cubes
    2 cloves garlic, peeled
    1/2 cup non-fat plain Greek yogurt
    4 tsp sugar
    salt and pepper to taste

Directions

In a large saucepan, place cut up sweet potatoes and garlic. Fill with water enough to cover. Boil until potatoes are soft, about 8 minutes. Drain. Mash potatoes and garlic and add yogurt, sugar, salt and pepper.

Serving Size: 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user KIMLEYB.






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