Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 213.9
- Total Fat: 12.7 g
- Cholesterol: 38.3 mg
- Sodium: 374.2 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
View full nutritional breakdown of Whole Wheat Banana Bread calories by ingredient
Whole Wheat Banana Bread
Submitted by: SONG4HIM2Introduction
Sweetened with Honey Sweetened with HoneyNumber of Servings: 10
Ingredients
-
1 2/3 cups whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
3 medium ripe bananas
2 eggs
1/3 cup honey
2 TBSP sour cream
1/2 cup vegetable oil
Tips
Directions
Preheat oven to 350 degrees. Spray pam a loaf pan.
Mash the bananas in a small bowl. In a medium bowl, mix together the whole wheat flour, baking soda, cinnamon and salt.
In a third bowl, using a mixer, beat together eggs and honey for 10 minutes (mixture will grow in volume).
Mix in oil, bananas and sour cream. Gently stir in flour, but don't overmix.
Spoon into loaf pan that has been greased with cooking spray.
Bake for 60 minutes, or until a toothpick inserted in the middle comes out clean. Cool for 15 minutes before removing from pan.
Serving Size: Makes one loaf of bread - 10 slices
Number of Servings: 10
Recipe submitted by SparkPeople user SONG4HIM2.
Mash the bananas in a small bowl. In a medium bowl, mix together the whole wheat flour, baking soda, cinnamon and salt.
In a third bowl, using a mixer, beat together eggs and honey for 10 minutes (mixture will grow in volume).
Mix in oil, bananas and sour cream. Gently stir in flour, but don't overmix.
Spoon into loaf pan that has been greased with cooking spray.
Bake for 60 minutes, or until a toothpick inserted in the middle comes out clean. Cool for 15 minutes before removing from pan.
Serving Size: Makes one loaf of bread - 10 slices
Number of Servings: 10
Recipe submitted by SparkPeople user SONG4HIM2.
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