SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.8 g

View full nutritional breakdown of apricot almond oatmeal oatbran balls calories by ingredient
Report Inappropriate Recipe

apricot almond oatmeal oatbran balls

Submitted by: NICKYCRANE


Number of Servings: 24

Ingredients


    Ingredients:
    Apricots, dried, 130 grams (remove)
    Almonds, 130 grams (remove)
    *linwoods flax sunflower and pumpkin seed milled., 3 serving (remove)
    Steel Cut Oats, dry, 0.5 cup (remove)
    Oat Bran, .5 cup (remove)
    *Vanilla Essence 1Tbl, 1 serving (remove)

Tips

I pressed it into a tin, then divided it into 24, rolled each piece into a ball and rolled than in oat bran, could be oats


Directions


Soak almonds and apricots till softened.
Add cinammon and vanilla essence
Grind together into a sticky mass.
Divide sticky mass into 12 balls.
Roll in oat bran.
Enjoy your snack - but not all at once!

Serving Size: 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user NICKYCRANE.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe