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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Mornin Oatmeal calories by ingredient
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Mornin Oatmeal

Submitted by: CATHY3MARSHALL

Introduction

Yummy! Yummy!
Number of Servings: 3

Ingredients

    3 cups water
    1 cup quick oatmeal
    1 tbsp Smart Balance buttery spread
    1/3 cup raisins
    1/3 cup pecans
    3 tsp sugar

Tips

If you omit the pecans, there will be much less calories in this recipe.


Directions

Bring water to boil. Add oatmeal. Cook about one minute. Add Smart Balance, raisins, pecans, and sugar. Enjoy!

Serving Size: Makes three cups of oatmeal.

Number of Servings: 3

Recipe submitted by SparkPeople user CATHY3MARSHALL.






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