
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 173.8
- Total Fat: 2.0 g
- Cholesterol: 14.6 mg
- Sodium: 1,088.3 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.4 g
- Protein: 10.7 g
View full nutritional breakdown of Taco Soup calories by ingredient
Taco Soup
Submitted by: JTRUJILLO2Introduction
Quick, easy, and nutritionally dense!! Quick, easy, and nutritionally dense!!Number of Servings: 12
Ingredients
-
Ground Turkey
onion
chili beans - undrained
rotel
corn - undrained
green chilies
stewed tomatoes - undrained
taco seasoning mix
ranch dip mix
Tips
Directions
Brown turkey (or beef) and onion. Drain. Add all other ingredients and let simmer for 30 minutes.
Serving Size: Make 12 bowls approximately
Number of Servings: 12
Recipe submitted by SparkPeople user JTRUJILLO2.
Serving Size: Make 12 bowls approximately
Number of Servings: 12
Recipe submitted by SparkPeople user JTRUJILLO2.
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