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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 2.0 g
  • Cholesterol: 14.6 mg
  • Sodium: 1,088.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 10.7 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: JTRUJILLO2

Introduction

Quick, easy, and nutritionally dense!! Quick, easy, and nutritionally dense!!
Number of Servings: 12

Ingredients

    Ground Turkey
    onion
    chili beans - undrained
    rotel
    corn - undrained
    green chilies
    stewed tomatoes - undrained
    taco seasoning mix
    ranch dip mix

Directions

Brown turkey (or beef) and onion. Drain. Add all other ingredients and let simmer for 30 minutes.

Serving Size: Make 12 bowls approximately

Number of Servings: 12

Recipe submitted by SparkPeople user JTRUJILLO2.






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