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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 2.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 496.2 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 23.5 g

View full nutritional breakdown of Tuna Apple Slaw calories by ingredient
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Tuna Apple Slaw

Submitted by: ANTIOCHIA

View the original recipe for Chicken Apple Slaw

Introduction

Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit. Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit.
Number of Servings: 1

Ingredients

    1 cup of shredded cabbage
    1 (5 oz.) can tuna packed in water, drained
    1 med Apple (diced)
    1 tsp Dijon mustard (check the ingredients)
    1 tbsp Apple Cider Vinegar

Directions

Dice apple and place in a medium sized bowl. Mix with the drained tuna. Toss in shredded cabbage. In a small bowl mix together the vinegar and mustard (you can add a couple drops of stevia to give it a sweeter taste). Pour vinegar mixture over the cabbage and toss till everything is coated. You can eat it right away for let to chill for later.






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