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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.2
  • Total Fat: 3.9 g
  • Cholesterol: 68.0 mg
  • Sodium: 144.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.8 g

View full nutritional breakdown of Knorr Goulash with Beef calories by ingredient
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Knorr Goulash with Beef

Submitted by: LSERDAR

Introduction

The Nutrition facts are for one serving. I doubled the water that the recipe on the back of the packet calls for. I put flour over the beef just before adding water, and let it brown for a minute. You may put whatever starch under it you care for. My husband prefers rigatoni noodles. The Nutrition facts are for one serving. I doubled the water that the recipe on the back of the packet calls for. I put flour over the beef just before adding water, and let it brown for a minute. You may put whatever starch under it you care for. My husband prefers rigatoni noodles.
Number of Servings: 8

Ingredients

    4 whole carrots, peeled and sliced/diced
    1-2 sweet red peppers
    1 large yellow onion
    2 lbs. beef - your preference - I slice my own
    4 cups of water
    knorr goulash packet

Directions



Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LSERDAR.






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