
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 117.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,133.6 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 6.8 g
- Protein: 4.6 g
View full nutritional breakdown of Dr Oz 48 hr Cleanse Vegetable Broth Soup calories by ingredient
Dr Oz 48 hr Cleanse Vegetable Broth Soup
Submitted by: DOTTIDEASNumber of Servings: 8
Ingredients
-
2 Red Onions, roughly chopped
2 Large Stalks Celery, roughly chopped
1 Fennel Bulk, fronds and stalks include, roughly chopped
2 tsp caraway seeds
2 tsp sea salt
Freshly ground pepper
1 cup shitake mushroom caps,sliced
4 cloves of garlic, minced
1 cabbage, roughly chopped
2 qts Vegetable Broth
2 Tbsp paprika
2 tbsp fresh oregano
8 sprigs parsley, chopped stems and leaves
1/2 c parsley chopped
2 Tbsp fresh oregano, chopped
Tips
Directions
Chopped vegetables except parsley sprigs, combine in pot, add broth, Bring to a boil and simmer 30 minutes to 1 hour. Adjust seasonings. Remove whole parsley springs, serve topped with fresh parsley. Serve with sauerkraut and chopped apples warm or room temperature.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DOTTIDEAS.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DOTTIDEAS.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











