
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 141.0
- Total Fat: 7.1 g
- Cholesterol: 148.8 mg
- Sodium: 154.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.9 g
- Protein: 7.0 g
View full nutritional breakdown of GF Banana-Berry Muffins - Vitamix calories by ingredient
GF Banana-Berry Muffins - Vitamix
Submitted by: SMIL3YGIRLIntroduction
Tasty, paleo, banana-berry muffins. Tasty, paleo, banana-berry muffins.Number of Servings: 5
Ingredients
-
2 Bananas
4 Eggs
1/4 c Almond Flour
1 tsp Baking Powder
1/4 c Mixed Berries
20 Drops Liquid Stevia (more or less to taste)
1/2 tsp Cinnamon
Tips
Directions
Mix all of the ingredients except for the berries in the Vitamix.
Pour the batter into a muffin pan, distributing equally into five full cups.
Press frozen berries into the batter.
Bake at 350 for 12-14 minutes. (Check with a toothpick when the tops begin to brown.)
Serving Size: makes 5 muffins
Number of Servings: 5
Recipe submitted by SparkPeople user SMIL3YGIRL.
Pour the batter into a muffin pan, distributing equally into five full cups.
Press frozen berries into the batter.
Bake at 350 for 12-14 minutes. (Check with a toothpick when the tops begin to brown.)
Serving Size: makes 5 muffins
Number of Servings: 5
Recipe submitted by SparkPeople user SMIL3YGIRL.
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