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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 3.6 g
  • Cholesterol: 18.6 mg
  • Sodium: 90.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.2 g

View full nutritional breakdown of "3 for 100" Mini Pumpkin Muffins calories by ingredient
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"3 for 100" Mini Pumpkin Muffins

Submitted by: BEARSINPURPLE


Number of Servings: 20

Ingredients

    *Whole Wheat Flour, 1 cup
    *Pumpkin Pie spice, 1 tsp
    Baking Soda, .5 tsp
    Baking Powder, .5 tsp
    Salt, .25 tsp
    Brown Sugar, 1 cup, packed
    Extra Virgin Olive Oil, 4 tbsp
    Pumpkin, canned, without salt, 2 cup
    Egg, fresh, 2 large
    Kashi GoLEAN Crunch cereal, 1 cup

Directions

Preheat oven to 350 degrees F. Paper-line or grease mini-muffin pans.
Combine flour, pumpkin pie spice, baking soda, baking powder and salt in small bowl. Beat sugar and oil in medium mixer bowl until blended. Add pumpkin and eggs; beat well. Gradually stir in flour mixture. Spoon batter into prepared muffin cups, filling 2/3 full. Sprinkle each with about a 1/2 teaspoon of crumbled granola. Press granola lightly into batter
Bake for 15 to 20 minutes or until wooden pick inserted into centers comes out clean. Cool in pans for 10 minutes; remove to wire racks to cool completely. Store muffins in covered containers or resealable plastic bags.

Serving Size: Make 20 servings, 3 mini muffins each

Number of Servings: 20

Recipe submitted by SparkPeople user BEARSINPURPLE.






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