Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 296.6
- Total Fat: 4.2 g
- Cholesterol: 45.0 mg
- Sodium: 134.4 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 3.9 g
- Protein: 30.6 g
View full nutritional breakdown of Whey shake w/ blueberries, spinach, banana, soy milk calories by ingredient
Whey shake w/ blueberries, spinach, banana, soy milk
Submitted by: JCLARK0013Number of Servings: 2
Ingredients
-
Banana, fresh, 1 large (8" to 8-7/8" long)
Blueberries, fresh, 1 cup
Spinach, fresh, 1 cup
Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), 2 serving
*Milk substitutes, Lowfat Vanilla Soy Milk, 1 cup
Tips
Directions
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JCLARK0013.
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