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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 375.0
  • Total Fat: 21.1 g
  • Cholesterol: 210.0 mg
  • Sodium: 953.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.3 g

View full nutritional breakdown of Egg and Sausage Souffle calories by ingredient
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Egg and Sausage Souffle

Submitted by: ANNEPALMIERI

Introduction

Perfect for a brunch because it is made the night before. Perfect for a brunch because it is made the night before.
Number of Servings: 8

Ingredients

    6 eggs - large slightly beaten
    1 tsp. salt
    1 tsp. dry mustard
    2 cups skim milk
    6 slices white bread (cut off crust and cut in cubes)
    1 lb. breakfast sausage, cooked and cut in slices or chopped in food processor
    1 1/2 cups shredded sharp cheddar cheese

Tips

Stack three slices of bread and cut together saves time. Calories are based on 5 slices considering the crust is removed, but 6 slices are used. Italian or low fat bread are options as well. Raises higher with Italian bread.


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Directions

Beat eggs, add rest of ingredients, put in greased 9x13 pan, cover and refrigerate overnight (12 hours).

Bake uncovered at 325 degrees for 45 min. - 1 hour

Serving Size: Makes 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user ANNEPALMIERI.






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