Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 168.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 165.4 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 5.6 g
- Protein: 5.2 g
View full nutritional breakdown of Blueberry Apple Oat Bake calories by ingredient
Blueberry Apple Oat Bake
Submitted by: AVES09Introduction
Delicious Oats, Blueberries and Apples in a oat bake Delicious Oats, Blueberries and Apples in a oat bakeNumber of Servings: 6
Ingredients
Oats, Quaker, 2 cup
Cinnamon, ground, .5 tbsp
Baking Powder, 1 tsp
Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz
Egg substitute, liquid, .25 cup
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
Blueberries, fresh, 1 pint as purchased, yields
1/2 Tsp Salt
1 Package Stevia
2 Tsp Vanilla
Tips
Directions
Peel and slice apple thin
Combine dry ingredients
Combine wet ingredients
Put Apples in 8" Sq pan along bottom
Put Oats on top of apples
Pour wet ingredients over and tap on counter
Bake for 35 mins or until golden brown at 375.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user AVES09.
Combine dry ingredients
Combine wet ingredients
Put Apples in 8" Sq pan along bottom
Put Oats on top of apples
Pour wet ingredients over and tap on counter
Bake for 35 mins or until golden brown at 375.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user AVES09.
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