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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.2
  • Total Fat: 12.5 g
  • Cholesterol: 36.3 mg
  • Sodium: 264.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Cheese sauce for noodles calories by ingredient
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Cheese sauce for noodles

Submitted by: LTMEKA

Number of Servings: 8


    2 Tbsp butter
    1 1/2 TBSP flour

    1 1/2 cups skim milk
    1/2 cup parmesan cheese (grated)
    1 cup sharp cheddar cheese (shredded)


melt butter over low heat. Stir in flour. Once smooth, slowly add milk. Add parmesan and cheddar cheese. Continue to stir over low heat until cheeses are melted and sauce is smooth.

Serving Size: Makes enough sauce for 8 pasta servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LTMEKA.

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