SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 9.7 g
  • Cholesterol: 98.7 mg
  • Sodium: 965.2 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.4 g

View full nutritional breakdown of Andys Turkey Meatloaf #8 calories by ingredient
Report Inappropriate Recipe

Andys Turkey Meatloaf #8

Submitted by: GUTTERNUTS

Introduction

my latest turkey meatloaf test #8, my latest turkey meatloaf test #8,
Number of Servings: 6

Ingredients

    1.5 cups minced onion
    1 tablespoon minced garlic
    1 teaspoon extra virgin olive oil
    1 medium carrot minced
    .75 cup mushrooms minced
    1 tsp salt (divided)
    1 tsp pepper (divided)
    .33 cup chopped parsley
    2 teaspoons Worcestershire sauce
    5 tablespoons ketchup (divided)
    1 cup italian seasoned breadcrumbs (2 slices bread)
    .33 cup 2% milk
    1 large egg
    1 large egg white
    1.25lbs ground turkey

Tips

use a food processor for the onion, carrot, mushrooms, makes for very short prep time.
I use parchment paper under the meatloaf for no added calories and easier cleanup.


Directions

preheat oven to 400 deg F
in a skillet add oil, garlic, onion
cook until onion is translucent (about 2 mins)
add carrot cook another 3 minutes
add mushrooms, 1/2 tsp salt,and pepper.
cook (on low) about 5 minutes to let the moisture release and evaporate, stirring occasionally until all are tender.
add Worcestershire, parsley and 3 tablespoons ketchup
mix until combined, and set aside to cool
In a large bowl, combine breadcrumbs, milk, 1 egg, and 1 egg white - mix well
add vegetables and turkey, rest of salt, rest of pepper
mix well and form into a 9 x 5 loaf
place in center of a 13x9 pan
brush remaining 2 tablespoons ketchup on top

cook @ 400 deg for 50-55 minutes.

let meatloaf stand for 5 minutes before slicing.


Serving Size: Makes six 1.5" slices






Great Stories from around the Web


Rate This Recipe