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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 9.2 g
  • Cholesterol: 4.7 mg
  • Sodium: 913.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Delicious Lentil Soup calories by ingredient
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Delicious Lentil Soup

Submitted by: ENAJJAR


Number of Servings: 6

Ingredients

    Lentils, 1 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia)
    Olive Oil, .25 cup (remove)
    Chicken Broth, 30 fl oz
    Water, tap, 14.5 fl oz
    Parsley, dried, 1 tbsp
    salt
    pepper
    Lemon for squeezing

Directions

Chop onion and saute in olive oil
add lentils and stir to brown lentils (till golden, a few mins)
2 cans chick broth
1 can water
salt and pepper
parsley flakes
bring to boil then turn to low heat. cook for 2 hours stirring at least every 15 min. add water if necessary
after 2 hours, beat with egg beaters or puree if desired for smoother soup

squeeze lemon juice to taste


Serving Size: makes 8 1-cup servings






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