SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 2.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 129.3 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.9 g

View full nutritional breakdown of MAKEOVER: Carrot Raisin Salad (by HPSANDDOLLAR) calories by ingredient
Report Inappropriate Recipe

MAKEOVER: Carrot Raisin Salad (by HPSANDDOLLAR)

Submitted by: HPSANDDOLLAR

View the original recipe for Carrot Raisin Salad


Made this over to use ingredients I had on hand. Made this over to use ingredients I had on hand.
Number of Servings: 4


    1 1/2 cups shredded carrots
    1/4 cup raisins
    2 Tbsp light mayonnaise
    1 ounce pineapple juice
    1/2 tablespoon lemon juice
    1 small apple diced
    1/2 cup celery sliced
    Dash salt

    *Optional: 1/2 cup chopped apple, or well drained crushed pineapple, or 1/4 cup chopped celery (not included in nutrition information)


Soak the raisins in a cereal bowl of warm tap water. This plumps them up so they taste better in the salad. After soaking for a few minutes drain them and squeeze them dry with your hand. In a medium sized mixing bowl, combine the pineapple juice , mayonnaise, lemon juice. Add the carrots, apple, and raisins and stir well. Add one or more of the optional ingredients if you feel so inspired. Mix it all up and chill it until serving time.

TAGS:  Snacks | Salad | Snacks Salad |

Great Stories from around the Web

Rate This Recipe