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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 421.6
  • Total Fat: 10.2 g
  • Cholesterol: 42.0 mg
  • Sodium: 168.5 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 8.2 g
  • Protein: 27.0 g

View full nutritional breakdown of smoothie 2 calories by ingredient
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smoothie 2

Submitted by: MATT371

Introduction

meal replacement smoothie meal replacement smoothie
Number of Servings: 1

Ingredients

    1 Cup Strawberry Orange Banana Juice
    1/3 Cup Spinach, frozen
    1 Cups Kale, chopped
    1/4 Cup Pineapple
    1/4 Cup Apples
    1/8 Cup Almonds
    1/8 Cup Blueberries
    1/8 Cup Blackberries
    2/3 Scoop 100% Whey Protein Vanilla Powder
    10 grams Chlorella Powder
    10 grams Spirulina Powder

    add water/ice as needed and blend

Tips

Milder, sweeter taste modified to suit my spouses tastes. Must have a High End Blender or this will not turn out well, unless you enjoy it chunky!


Directions

Serving Size: makes approx 20 oz






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