Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 138.4
- Total Fat: 1.8 g
- Cholesterol: 2.5 mg
- Sodium: 54.7 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.8 g
- Protein: 7.3 g
View full nutritional breakdown of MAKEOVER: Pumpkin Pie Oatmeal Splenda(by H20-LADY) calories by ingredient
MAKEOVER: Pumpkin Pie Oatmeal Splenda(by H20-LADY)
Submitted by: H20-LADYView the original recipe for Pumpkin Pie Oatmeal
Introduction
Smooth, creamy and delicious - tastes like fall! Smooth, creamy and delicious - tastes like fall!Number of Servings: 2
Ingredients
-
1/2 cup old fashioned oatmeal, uncooked
1/2 cup canned pumpkin
1 cup nonfat milk
Pinch of ground cardamom
1/4 tsp pumpkin pie spice
3 tsp Splenda
Tips
Directions
Mix all ingredients.
Cook over low heat for 20 minutes, or until thick.
Cook over low heat for 20 minutes, or until thick.
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 Recipe by H20-LADY via @SparkPeople){kind=link}