- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 186.1
- Total Fat: 10.3 g
- Cholesterol: 31.2 mg
- Sodium: 685.2 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.8 g
- Protein: 13.4 g
Oriental Broccoli Slaw with TurkeySubmitted by: SUASPONTE
IntroductionA great way to get your broccoli in - this is a light and delicious salad that is super-easy to make. A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.
4 oz. diced cooked turkey (or chicken)
6 oz. broccoli slaw (or regular coleslaw mix)
1/2 cup chopped green onions
1 tbsp sesame oil
3 tbsp rice (or other white) vinegar
2 tbsp low-sodium soy sauce
1/2 tsp ground ginger (or crushed ginger root)
Chow mein noodles or peanuts (optional)
In a separate bowl, mix oil, vinegar, soy sauce and ginger. Toss with slaw mixture until coated.
Separate into 2 portions.
Top with crispy chow mein noodles or peanuts if desired (add calories accordingly).
Number of Servings: 2
Recipe submitted by SparkPeople user SUASPONTE.