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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Granola Bars (Vegan) calories by ingredient
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Granola Bars (Vegan)

Submitted by: JUSTAGRRL


Number of Servings: 20

Ingredients

    Ingredients:

    Oatmeal (plain), 1.66 cup dry (remove)
    Granulated Sugar, .5 cup (remove)
    Oatmeal (plain), 0.3 cup dry (remove)
    Salt, .5 tsp (remove)
    Cinnamon, ground, .25 tsp (remove)
    Pumpkin Seeds, .5 cup (remove)
    Sunflower Seeds, without salt, .5 cup, hulled (remove)
    *Black Currants, dried, 0.25 cup (remove)
    *Almond, Raw, Sliced, .5 cup (remove)
    Peanut Butter, smooth style, .33 cup (remove)
    Vanilla Extract, 1 tsp (remove)
    Applesauce, unsweetened, 1 cup (remove)
    Honey, .25 cup (remove)
    Light Corn Syrup, 2 tbsp (remove)
    Water, tap, 1 fl oz (remove)
    Chocolate Chips (milk free 1tbsp), 2 serving (remove)

Directions

Mix dry first, then wet into dry. Press into 8x8 pan. Bake 35 mins at 350.

Serving Size: 12 pieces






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