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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 3.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 329.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient
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Stuffed Peppers

Submitted by: KIKIKINS1234

Introduction

Fabulous anytime peppers Fabulous anytime peppers
Number of Servings: 4

Ingredients

    2 Red Bell Peppers
    1/2 c. Mexican Mirepoix (frozen asset)
    1 c. Non-fat refried black beans (seasoned)
    1 c. cooked brown rice
    sprinkle of the cheese
    Mix it all together. Half and seed the red peppers. Portion out the filling, and bake at 425 for about 15 minutes.

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Directions

Combine the filling and stuff the peppers. Easy peasy.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KIKIKINS1234.






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