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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 5.0 g
  • Cholesterol: 3.9 mg
  • Sodium: 30.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.4 g

View full nutritional breakdown of breakfast smoothie calories by ingredient
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breakfast smoothie

Submitted by: SOUNEWTON

Introduction

fruit and vegetable drink that helps lower cholesterol. fruit and vegetable drink that helps lower cholesterol.
Number of Servings: 6

Ingredients

    apple, orange, banana, celery, carrot juice, cranberry juice, olive oil, oat bran, protein powder, plain greek yogurt

Directions

put it all in a blender, peels and all, no seeds, no banana peel. Blend until pureed.

Serving Size: 8 oz






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