SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.4
  • Total Fat: 42.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Tom's Broccoli calories by ingredient
Report Inappropriate Recipe

Tom's Broccoli

Submitted by: THOMASH1958

Introduction

Quick, easy and tasty Broccoli side dish Quick, easy and tasty Broccoli side dish
Number of Servings: 1

Ingredients

    Combine all and microwave until desired doneness

Tips

Fresh Broccoli
Fresh Lemon
Olive Oil


Directions

Cut broccoli into florettes, and pour over 3 Tbs of olive oil. Then squeeze lemon over the broccoli.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user THOMASH1958.






Great Stories from around the Web


Rate This Recipe