SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 264.4
  • Total Fat: 3.5 g
  • Cholesterol: 21.1 mg
  • Sodium: 197.3 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Creamy low fat Mac and Cheese calories by ingredient
Report Inappropriate Recipe

Creamy low fat Mac and Cheese

Submitted by: TAHNYA30


Number of Servings: 10

Ingredients

    One Lbs Cooked pasta such as shells or elbows
    12 oz of reduce fat extra sharp cheddar shred
    2 cans fat free evaporated milk (12 oz each)
    2 TBSP Smart Balance Light Spread
    1/4 cup white flour
    1/2 TBSP balck ground pepper



Tips

you can add a jar of chuncky salsa or top with bread crumbs.


Directions

cook pasta by directions
in sauce pan make arue melt butter and flour and pepper. slowly add milk. keep stirring until it breaks up, add cheese . remove from heat when cheese starts to melt. put pasta into a 13x9 pan sprayed with cooking spray. pour cheese sauce over top and mix together. bake in preheated oven 350 degrees. for about one hour or until cheese bubbles.

Serving Size: makes serving for 12 people

Number of Servings: 10

Recipe submitted by SparkPeople user TAHNYA30.






Great Stories from around the Web


Rate This Recipe