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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 323.3
  • Total Fat: 11.5 g
  • Cholesterol: 73.1 mg
  • Sodium: 279.0 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 36.1 g

View full nutritional breakdown of Healthy Asian Chicken & Collard Greens Stir Fry calories by ingredient
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Healthy Asian Chicken & Collard Greens Stir Fry

Submitted by: STEPH*LOUISE

Introduction

I absolutely love this dish, especially for lunch! Traditionally not with mushrooms, I find they add a more filling ingredient without many calories. Also great with baby corn, bean sprouts, & especially bamboo shoots. I absolutely love this dish, especially for lunch! Traditionally not with mushrooms, I find they add a more filling ingredient without many calories. Also great with baby corn, bean sprouts, & especially bamboo shoots.
Number of Servings: 2

Ingredients



    Collard Greens, 4 cup, chopped (Usually about one bunch despined)
    Mushrooms, fresh, 15 medium
    Chicken Breast (cooked), no skin, 1 breast
    Sesame Oil, 1 tbsp
    Sriracha HOT Chili Sauce 5 tsp
    Garlic, 2 clove
    Ginger Root, 1 tsp

Directions

Add oil to pan & heat up. Add garlic & sautee. Add chopped chicken & season with ginger to brown & cook up. Add collards & mushrooms then toss in the oil to coat. Add 1-2 tablespoons of water, add lid, & steam until bright green. Remove lid & continue sauteeing. Add hot sauce & coat. Serve hot.

Serving Size: Makes 2 large lunch servings.

Number of Servings: 2

Recipe submitted by SparkPeople user STEPH*LOUISE.






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