1 c. quinoa, rinsed
1 tbsp. butter
2 c. beef stock
2 c. mushrooms
2 tbsp soy sauce
Pepper, to taste

I think quinoa is better if it stands for a few minutes after you've taken it off the heat. Then fluff it around in the saucepan and serve.

Try a reduced-sodium soy sauce, unsalted butter, and low-sodium beef stock to help curb the sodium in this dish. The sodium count shown is using the full-sodium versions of the ingredients and it is a lot!

Melt butter in a saucepan over medium-high heat. Add quinoa cook for two minutes, stirring frequently. Add remaining ingredients and bring to a boil. Immediately, turn down the heat to a simmer. Cook, uncovered, for an additional 20 minutes or until the water is absorbed.

Serving Size: 2 main dish servings OR 4 side dish servings

Number of Servings: 2

Recipe submitted by SparkPeople user XYLIAJAMES.

 

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