SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 4.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 669.5 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Spicy Asian Tomato Cleanse soup calories by ingredient
Report Inappropriate Recipe

Spicy Asian Tomato Cleanse soup

Submitted by: RR1_RR1

Introduction

Really good for soup fast and warms you with cayenne pepper and ginger. Use whatever veggys you want. Really good for soup fast and warms you with cayenne pepper and ginger. Use whatever veggys you want.
Number of Servings: 5

Ingredients

    Limes, 1 fruit (2" dia) (remove)
    Canned Tomatoes, 1 cup (remove)
    Sesame Oil, 1 tbsp (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    coconut milk lite, 1 serving (remove)
    Ginger Root, 3 tsp (remove)
    Celery seed, 1 tbsp (remove)
    Pepper, red or cayenne, 3 tbsp (remove)
    Parsley, .25 cup (remove)
    Cilantro, raw, 10 tbsp (remove)
    Broccoli, fresh, 1 stalk (remove)
    Mushrooms, canned, 1 cup (remove)
    Tomato Sauce, 1 cup (remove)
    Bamboo shoots, cooked, 1 cup (1/2" slices) (remove)
    Hot chili oil

Directions

Throw in crockpot and cook for 1 hour.

Serving Size: can eat as much as you want very low calorie- make sure you get no fat chicken broth and lite coconut milk.

Number of Servings: 5

Recipe submitted by SparkPeople user RR1_RR1.






Great Stories from around the Web


Rate This Recipe