Chia MeatloafSubmitted by: SAMANTHA_SP
IntroductionNot only does this meatloaf taste great, but it's healthy and packed with nutrition. Not only does this meatloaf taste great, but it's healthy and packed with nutrition.
1/2 cup V8 Vegetable Juice, Low Sodium
1 cup Lentils, mashed
1 cup Onions chopped
1 cup Celery finely chopped
2 cloves Garlic minced
5 tbsp Chia Seed
1/2 cup of Bread crumbs
1 1/2 pounds Lean Turkey, Ground
Salt and Pepper
Recipe from Chia by Wayne Coates
Combine juice, lentils, onions, celery, garlic, salt and pepper in a bowl.
Add chia seeds and stir. Let stand for 15 minutes.
Grease a 5 X 9 loaf pan.
Add the turkey and bread crumbs to the mixture and combine all ingredients.
Put the mixture into the prepared loaf pan and cover with aluminum foil.
Bake until golden (about 90 minutes). Remove the foil for the last 10 minutes. Let stand for 15 minutes before slicing.
Serving Size: Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SAMANTHA_SP.