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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 3.6 g
  • Cholesterol: 29.3 mg
  • Sodium: 126.3 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Whole Wheat Banana Pancakes calories by ingredient
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Whole Wheat Banana Pancakes

Submitted by: DALLALAH


Number of Servings: 16

Ingredients

    Ingredients:
    *Wholemeal Flour, 458 gram(s) (remove)
    *baking powder, 2 tbsp (remove)
    *Arm & Hammer Baking Soda, 1.5 tsp (remove)
    Salt, .5 tsp (remove)
    Honey, 1 tbsp (remove)
    Egg, fresh, 2 large (remove)
    Whole Milk / Vitamin D, 1.75 cup (remove)
    Butter, unsalted, 2 tbsp (remove)
    Banana, fresh, 2 large (8" to 8-7/8" long) (remove)

Directions

http://www.100daysofrealfood.com/2010/04/21/recipe-whole-wheat-banana-pancakes-freeze-the-leftovers/

Serving Size: 1 pancake

Number of Servings: 16

Recipe submitted by SparkPeople user DALLALAH.






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