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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 8.1 g
  • Cholesterol: 38.0 mg
  • Sodium: 615.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 17.7 g

View full nutritional breakdown of Loaded Baked Ziti calories by ingredient
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Loaded Baked Ziti

Submitted by: SAMI-JOJO

Introduction

This recipe is loaded with veggies high in fiber and makes enough you can freeze half of it for dinner another night! This recipe is loaded with veggies high in fiber and makes enough you can freeze half of it for dinner another night!
Number of Servings: 20

Ingredients

    2 squash shredded
    3 bell peppers diced
    1 onion chopped
    1/2 lb mushrooms sliced
    1 Tbsp chicken broth/wine/water
    1 lb extra lean (93/7) ground turkey
    1 lb extra lean (93/7) ground beef
    12 oz Glycemic Health Pasta
    2 jars spaghetti sauce
    1 can diced tomatoes with basil & garlic
    3 cups shredded part skim mozzarella

Directions

1. Combine squash, bell peppers, onion, and mushrooms in pan with chicken broth, cook over medium heat until done. Lay paper towels in colander to cover holes then strain vegetable mixture. Place in large mixing bowl and set aside.

2. Combine beef and turkey, season to taste, and brown. Strain when done and add to vegetable mixture.

3. While browning meat cook pasta according to directions. When done strain and add to meat and vegetable mixture.

4. Add jars of sauce and cans of tomatoes to mixture and stir to combine well.

5. Spoon into baking dish (I use 2 9x13 pans) enough to cover the bottom, top with cheese and cover with remaining mixture.

6. Bake at 350 for 30 minutes or until bubbly.

Serving Size: Makes about 20 8oz servings

Number of Servings: 20

Recipe submitted by SparkPeople user SAMI-JOJO.






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