Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 279.3
- Total Fat: 4.2 g
- Cholesterol: 6.1 mg
- Sodium: 64.4 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 3.0 g
- Protein: 8.0 g
View full nutritional breakdown of Breakfast Quinoa calories by ingredient
Breakfast Quinoa
Submitted by: QUEENDARKLADYNumber of Servings: 1
Ingredients
-
Organic Quinoa, 0.25 cup
Milk, 2%, .25 cup
Pancake Syrup, 1.5 tbsp
Tips
Directions
Using leftover quinoa, mix one serving with 0.25 cup milk and 1.5 tbsp of pancake syrup. Heat in microwave until warm. Serve and enjoy.
Serving Size: Makes one breakfast
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENDARKLADY.
Serving Size: Makes one breakfast
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENDARKLADY.
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