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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 4.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 64.4 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Breakfast Quinoa calories by ingredient
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Breakfast Quinoa

Submitted by: QUEENDARKLADY


Number of Servings: 1

Ingredients

    Organic Quinoa, 0.25 cup
    Milk, 2%, .25 cup
    Pancake Syrup, 1.5 tbsp

Directions

Using leftover quinoa, mix one serving with 0.25 cup milk and 1.5 tbsp of pancake syrup. Heat in microwave until warm. Serve and enjoy.

Serving Size: Makes one breakfast

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENDARKLADY.






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